Ingredients: 1 cup of your choice of milk (dairy or plant-based) 2 bananas 1/3 cup Med Cuisine Black Tahini 2 tablespoons oats 2 dates, pitted and quartered Instructions: Prepare Ingredients: Peel the bananas and quarter the pitted dates to ensure they blend smoothly. Blend the Smoothie: Place the milk, bananas, black tahini, oats, and dates in a blender. Blend on high until all ingredients are thoroughly combined and the mixture is smooth. Serve: Pour the smoothie into a glass and enjoy immediately for a refreshing and nutritious drink. Enjoy!