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Discover New Heights of Taste

Great dishes are born from great ingredients. We are on a never-ending quest to explore, discover and share the finest foods as we celebrate Mediterranean and Middle Eastern cuisine.

Come dine with us!
plant based

✧MED CUISINE is available at WHOLE FOODS✧

We are overjoyed to announce that our delectably beautiful MED products have landed on Whole Foods Market' shelves, bringing the Mediterranean's authentic taste to even more food lovers. Crafted with love and passion, each of our products embodies the rich flavours and traditions of the Mediterranean, and we couldn't be prouder to see them showcased at Whole Foods

Explore the Med Cuisine range at Whole Foods Market!

 
 

NEW! Harissa Paste - 190GR

£3.99
 
 

Pickled Lemon Paste - 190GR

£3.99
 
 
 
 

Black Tahini - 310GR

£5.99
 
 

Organic Tahini Sauce - 310GR

£5.49
 
 

Organic Garlic Tahini - 200GR

£3.99
 
 

Organic Chilli Tahini - 200GR

£3.99
 
 
 
 

MED DISCOUNTS

Grab your favourite Med delights on a price that will make you smile

 
Sale
 

TAHINI LOVER BUNDLE

£15.99 £17.97
 
Sale
 

Our Tahini Range

We offer the finest, most comprehensive selection of Tahini products based on the world’s famous Ethiopian Humera sesame. Just choose your flavour and let Tahini elevate your cuisine.

 
 

Natural Tahini - 454GR

£5.10
 
 

Organic Tahini Sauce - 310GR

£5.49
 
 

Organic Tahini Sauce - 200GR

£2.99
 
 
 
 

Chocolate Tahini Sauce - 310GR

£5.49
 
 

Black Tahini - 310GR

£5.99
 
 

Organic Chilli Tahini - 200GR

£3.99
 
 

Organic Garlic Tahini - 200GR

£3.99

Try Our Sweet Sesame Butter!

3-star Great Taste Award Winner!

The finest roasted Humera sesame seeds combined with divine vanilla flavours will add the perfect sweet touch to any sweet treat

Try it NOW

Vegan

Non-GMO

Gluten-free

Dairy-free

Fair trade

Recyclable

The fruit of the kings - Medjool date delicacies

 
 
 
 

Sourced from Powerful Superfoods

Rich in Superfoods and Plant-based ingredients

Seeds

Seeds

Dates

Dates

Grains

Grains

Sumac

Sumac

Green wheat

Green wheat

Herbs

Herbs

Za’atar

Za’atar

We're thrilled to have been featured on James Martin's show!

Our team had an amazing opportunity to share our passion for authentic Middle Eastern flavours with the talented chefs James Martin and Dipna Anand. It was an exciting experience showcasing our expertise and the rich heritage of Med Cuisine. Thank you for these wonderful moments! We're here to serve our clients with unparalleled flavours and unmatched quality.

Watch the full video

Our recipes

Discover MED love in your kitchen and dive into the delicious world of Med Cuisine

All Recipes

Fire grain - Supergrain Freekeh

Freekeh is the world’s most nutritious ancient Superfood. It is a smoky green wheat, well known for its health benefits.

 
 

Smoked Green Freekeh- 800GR

£6.99

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