Ingredients:
- 1/2 cup Med Cuisine Maftoul Baladi
- 1 cup finely chopped parsley
- 2 spring onions, green part only, finely chopped
- 3 tbsp finely chopped mint
- Leaves from 2 stalks of fresh oregano (optional)
- 1/2 cup pomegranate seeds
- Extra virgin olive oil
- Juice of 2 lemons (or more, to taste)
- Salt and pepper
- Toasted almond flakes or juliennes (optional)
Instructions:
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Cook the Maftoul:
- In a medium-sized pan, bring water to a boil and add a generous pinch of salt.
- Add the Maftoul and cook for 7-8 minutes until tender but still slightly firm to the bite.
- Drain the Maftoul and rinse it under cold water. Let it drain thoroughly.
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Combine Ingredients:
- In a mixing bowl, combine the Maftoul, parsley, spring onions, mint, oregano (if using), and pomegranate seeds.
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Season:
- Drizzle with extra virgin olive oil, and season with salt, pepper, and plenty of lemon juice.
- Mix thoroughly and taste. Adjust the seasoning as needed. Tabbouleh should be bright and citrusy, so don't hold back on the lemon juice!
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Add Crunch (Optional):
- For extra texture, sprinkle with toasted almond flakes or juliennes if desired.
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Serve:
- Serve this vibrant salad as a refreshing side or a light meal.