Ingredients: 1 cup frozen peas 4 tablespoons Med Cuisine Natural Tahini 1 tablespoon lemon juice 1 tablespoon olive oil Salt and pepper, to taste Instructions: Prepare the Peas: If using frozen peas, microwave them for 30 seconds to defrost, or leave them out at room temperature for about 15 minutes. Blend the Spread: Place the defrosted peas, tahini, lemon juice, and olive oil in a food processor. Process for about a minute, or until the mixture is smooth and spreadable. Season: Taste the spread and adjust the seasoning with salt, pepper, and additional lemon juice to your preference. Serve: Serve the spread with toasted bread and a selection of vegetables such as radishes, cucumbers, and tomatoes. Alternatively, use it as a delicious filling for a vegan sandwich. Enjoy!