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A cup of frozen peas

4 tablespoons of Med Cuisine Tahini

1 tablespoon of lemon juice

1 tablespoon olive oil

Salt and pepper according to taste


If you’re using frozen peas, heat the peas in the microwave for half a minute to defrost them or leave out for 15 minutes at room temperature.

Put the peas and all the other ingredients in a food processor.

Mix for about a minute or until the ingredients have combined to a smooth, spreadable texture.

Taste and add pepper, lemon and salt according to your taste.

We recommend having it with toasted bread, radishes, cucumber, tomato or any veggie you prefer.

Or make a perfect vegan sandwich with your preferred fillings.


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