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tahini glazed carrots

Tahini glazed carrots

Written by: Zoe Tigner

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Published on

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Time to read 2 min

Recipes  /  Sides & Mezze

Tahini Glazed Carrots


Tender roasted carrots meet a silky glaze of Med Cuisine Organic Tahini, Organic Silan Date Syrup, lemon and rosemary. Sweet, earthy and gently spiced with cumin, they are finished with toasted almonds for a crisp contrast that works as a vibrant side or light plant-based main.

⏰ Prep 10 Min 🔥 Cook 30 Min Serves 2 Vegan

The Recipe

Roasted Carrots with Tahini & Silan Glaze

For the Carrots

◆

5 carrots, peeled

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4 tbsp extra virgin olive oil, divided

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Fine sea salt, to taste

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Pinch of ground cumin

For the Tahini Glaze

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3 tbsp fresh lemon juice

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Fresh rosemary, finely chopped, to taste

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1 tbsp water, plus more as needed

To Finish

◆

Roasted sliced almonds, to garnish

Method

1

Preheat. Heat the oven to 180°C and line a baking tray with baking parchment.

2

Season the carrots. Toss the peeled carrots with 2 tbsp olive oil, a little sea salt and the cumin. Arrange them in a single layer on the prepared tray.

3

Roast. Cook for 15 minutes, turn the carrots, then roast for another 15 minutes until tender and golden at the edges.

4

Whisk the glaze. Combine the Organic Tahini, remaining 2 tbsp olive oil, lemon juice, Silan, rosemary and 1 tbsp water. Whisk until smooth, then add more water a little at a time until the glaze is pourable. Season with salt and extra lemon juice if needed.

5

Finish. Arrange the hot roasted carrots on a serving plate, spoon over the tahini glaze and scatter with roasted sliced almonds. Serve straight away or at room temperature.

🌿 Med Cuisine Tip: Stir the tahini well before measuring, then add the water gradually because tahini thickens before it loosens. Keep the Silan glaze out of the oven and spoon it over after roasting so its natural sugars stay glossy rather than catching on the tray.

Made with Two Med Cuisine Staples


Organic Tahini creates the creamy, nutty body of the glaze, while Organic Silan Date Syrup brings deep date sweetness and a polished caramel finish.

Med Cuisine Organic Tahini Sauce 200g

The Creaminess

Organic Tahini Sauce – 200g

Great Taste Award winner 2023. Made from 100% roasted organic sesame seeds, it turns lemon and Silan into a smooth, nutty glaze that clings beautifully to the carrots.

Shop Organic Tahini
Med Cuisine Organic Silan Date Syrup 250g 350g

The Glaze

Organic Silan Date Syrup – 250g

Great Taste Award winner 2021. Made from 100% organic Medjool dates, it brings rounded caramel sweetness that balances the lemon, cumin and savoury roasted carrots.

Shop Organic Silan Date Syrup

🛒 Stock the Pantry

Browse the full range of tahini, date syrups and Mediterranean pantry staples.

Shop Med Cuisine →